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Best Grain Bowl With Tofu

This is one of my favorite recipes. Crunchy tofu, perfectly…

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40 days get in the best shape of your life

How To Get In The Best Shape in 40 Days

My 40th birthday is approaching and I decided to get…

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Healthy Spring Rolls

Healthy spring rolls are one of my favorite lunch or…

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lifestyle

How I Got In The Best Shape Of My Life

  I have always thought of myself as someone passionate…

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Best Egg Salad Recipe

This egg salad is full of protein and anti-inflammatory ingredients.…

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Coconut Yogurt Bowl

Breakfast doesn't have to be complicated. Grab healthy fat like…

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Easy Meatloaf Recipe

This easy meatloaf recipe is so good and has just…

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Air Fryer Meatballs

Meal prep is key for eating healthy. At the start…

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italy

40th Birthday Trip To Italy

If you’re a fellow 1984 baby like me, you’re probably…

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lifestyle

Best Morning Routine: 10 Healthy Habits to Kickstart Your Day

Throughout my healing journey I’ve experienced the remarkable transformation that…

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lifestyle

Must Try Romantic Date Night Restaurant In Miami: Pasta E Basta

What makes Pasta E Basta so special is its intimate…

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lifestyle

The Hottest New Restaurant in South Florida That You Need To Try Right Now

This south florida restaurant is in Hallandale, can you believe…

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