There’s something truly magical about stepping into a yoga class and disconnecting from the chaos of the outside world. Today, I decided to elevate my practice and try something new – a Hot Pilates class at Sol Yoga in the vibrant neighborhood of Wynwood.
My favorite legging: AIrlift legging from alo
I love the matching bra too! Click here to purchase
Yoga has been a constant source of peace and rejuvenation for me, but the allure of trying a Hot Pilates class brought an added layer of excitement. Sol Yoga, nestled in the heart of Wynwood, is known for its dynamic classes and welcoming community. As I entered the studio, the energy was palpable, and I knew I was in for a unique experience.
Hot Pilates is a fusion of traditional Pilates and low impact stength training, set in a heated room. The warmth not only helps to increase flexibility but also intensifies the workout, making it a holistic and challenging practice.
![AIrlift legging from alo](http://<div class="shopthepost-widget" data-widget-id=""5097927"">
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