Hello there! I'm Aileen.
Welcome to my blog! Cooking has always been my passion, but my recent journey into wellness opened my eyes to the impact of food additives and preservatives on our bodies. Through my studies, I've learned how these additives can cause inflammation and gut issues.
Join me on this journey as I share delicious and healthy recipes to inspire you to create your own culinary masterpieces at home while promoting wellness from within.
